Water has many curative properties. 70% of our body is just water. Taking 1.5 litres of water first thing in the morning, on an empty stomach is called water therapy.
Water therapy has many proven curative properties on many ailments. Foremost of them is the ability to clean up the digestive system and flush the system. This renders the colon fresh and clean. A healthy digestive system becomes a source of a healthy life. Food, as we all know is the vital source of energy to our body and it's operations.
Apart from a good digestive system, water therapy also helps in keeping up the water content in the body. When the body is drained of the water, even the mind is crippled. A healthy water intake can stimulate the brain cells and keep us active throughout the day.
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